Discover the world with our lifehacks

Is spelt good for sourdough?

Is spelt good for sourdough?

Spelt flour is known for it’s wonderful health benefits, and it’s nutty, complex flavor which makes this bread extra delicious. It’s combined with bread flour to help the dough keep its shape, and rise beautifully in the oven. Naturally leavened with active sourdough starter.

Can you use spelt flour pizza?

Don’t use whole spelt flour, or the dough will be way too dry. You must use white spelt flour for this pizza dough recipe. You can use this recipe using all-purpose flour, but you may need to decrease the water slightly.

Is sourdough pizza base better?

It might surprise you to know that there is even the same level of sugar in regular and sourdough pizza, even though sourdough is considered healthier. It is the method employed for making the dough that varies and results in the differences in flavour and texture between regular pizza and sourdough.

Why is my sourdough pizza crust so hard?

Sometimes when too much flour is added, dough will come out hard and stiff. This can be caused by overworking the dough either by hand or with a roller. Overworking dough will pop all the tiny bubbles that make pizza crust so airy and fluffy once cooked. The hard crust can also be caused by the type of flour you use.

Why is my spelt bread so dense?

Too little, and the dough will be dry and dense. It will not rise properly because the water never fully gets into the protein and there is nothing to hold the loaf up. Also, the dense loaf is too tight to allow the yeast gases to expand the loaf. 2) You must also mix it just right.

Can I feed my sourdough starter with spelt flour?

Technically, any grain-based flour works for making a sourdough starter. Flours made from rice, rye, spelt, einkorn and wheat all work. However, bread flour works the best and yields the most reliable starter.

How do you make Spelt pizza dough?


  1. 3 cups sprouted spelt flour, or as needed, divided.
  2. 1 cup warm water (100 to 105 degrees F/38 to 41 degrees C)
  3. 2 teaspoons honey.
  4. 1 (.25 ounce) package active dry yeast.
  5. 1 tablespoon extra-virgin olive oil, plus more for drizzling.
  6. 1 teaspoon kosher salt.

Is spelt pizza low Fodmap?

Spelt is very low in gluten, making it FODMAP and fructose friendly (but not suitable for coeliacs).

Do Italians use sourdough for pizza?

Like the women who – especially in the Italian South – “bred” their own mother yeast sourdough starters for centuries, giving life to the world of breadmaking and even pizza in Italy.

What’s the difference between sourdough pizza and normal pizza?

The crust on a sourdough pizza is generally crispier than regular pizza. But the texture inside the crust is typically very light and airy. It’s this contrast between the crispy outside and the soft interior which helps to create an amazing texture experience. You can even achieve insane crust like this with sourdough!

How do you make a pizza base softer?

How To Make Pizza Crust Softer

  1. Add Extra Hydration To Your Pizza Dough.
  2. Let Your Pizza Dough Rest For As Long As Possible.
  3. Always Shape Your Pizza Dough By Hand.
  4. Don’t Bake Your Pizza For Too Long.

Why is my pizza base chewy?

When making pizza dough, you should be using a softer flour such as “00” flour as strong protein flour will overwhelm any gluten develop in the dough thus meaning that the dough will be extremely chewy once it is cooked and may even be inedible if using a lot of strong flour.