Can you injure your back and not know it?
Some people feel almost no symptoms from spinal compression fractures. The cracks may happen so gradually that the pain is relatively mild or unnoticeable. For others, the pain may turn into a chronic backache in the injured area.
How do I know if I hurt my back badly?
Signs you may have injured your back include:
- pain or tenderness (sore to touch)
- pain that worsens with movement, coughing, sneezing or laughing.
- stiffness or difficulty moving.
- difficulty standing up straight.
- muscles in spasm on either side of the spine.
- bruising.
- swelling.
- pain that radiates down one or both legs.
How did I hurt my back?
Repeated heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments. If you’re in poor physical condition, constant strain on your back can cause painful muscle spasms. Bulging or ruptured disks. Disks act as cushions between the bones (vertebrae) in your spine.
What do you do if you accidentally hurt your back?
Apply heat or ice to the painful area. Use ice for the first 48 to 72 hours, then use heat. Take over-the-counter pain relievers such as ibuprofen (Advil, Motrin IB) or acetaminophen (Tylenol). Sleep in a curled-up, fetal position with a pillow between your legs.
Did I pull a muscle or slipped a disc?
While pain in your mid-back may be related to a disc, it’s more likely caused by muscle strain or other issues. Your symptoms feel worse when you bend or straighten up from a bent position. Movement can increase pressure on the herniated disc and the surrounding nerves, causing symptoms to increase.
What does a back fracture feel like?
Symptoms of a spinal fracture vary depending on the severity and location of the injury. They include back or neck pain, numbness, tingling, muscle spasm, weakness, bowel/bladder changes, and paralysis. Paralysis is a loss of movement in the arms or legs and may indicate a spinal cord injury.
What does a torn back muscle feel like?
Symptoms of a Pulled Back Muscle If you have pulled a muscle in your back, you will probably feel it as a sudden sharp pain when you lift, bend, or twist. The pain can range from mildly irritating to intense and debilitating depending on how badly the muscle is strained.
What does a sprained back feel like?
Sprains and strains usually cause a broad, aching pain across the lower back. The pain may be limited to one side or the other. You may have trouble bending your back or standing up completely straight. You may also have an occasional muscle spasm, especially when moving around or while sleeping.
How long does a back strain last?
Back muscle strains typically heal with time, many within a few days, and most within 3 to 4 weeks. Most patients with mild or moderate lumbar strains make a full recovery and are free of symptoms within days, weeks, or possibly months.
What does pulling a disc feel like?
Pain is often described as sharp or burning. Numbness or tingling. People who have a herniated disk often have radiating numbness or tingling in the body part served by the affected nerves.
When should I be worried about back pain?
If your back pain is accompanied by any of the following symptoms, head to your closest emergency room because you could be dealing with a more serious condition or injury: Sudden spike in pain, discomfort, weakness or numbness. Loss of bladder function. High fever.