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What is the benefit of bitter leaf soup?

What is the benefit of bitter leaf soup?

Taking bitter leaf soup may help soften your stool and relieve constipation. Because of extra fibre,and compounds present in the leaf. Bitterleaf has a positive in influence on blood pressure, thanks to the high level of potassium it contains.

Is bitter leaf soup healthy?

Health benefits of bitter leaf Bitter leaf is very popular in Nigeria and parts of Africa, not only because it is cheap and readily available but also because of its numerous health benefits. African bitter leaf is used to treat malaria, help lower blood pressure, and treat gut and abdominal issues.

What is the nutritional value of bitter leaf?

Bitter leaf though bitter in taste contains essential vitamins such as vitamins A, C, and E, vitamin B1 and B2. Other important nutrients found in a bitter leaf are nutrients are fiber, proteins, and minerals such as manganese, zinc, iron, calcium, potassium, phosphorus, selenium and selenium in traceable amount.

What diseases can bitter leaf cure?

Historically, the leaf has been used as a treatment for many ailments from malaria, typhoid, diabetes, diarrhea, tuberculosis, gallstones and kidney disease, to the prevention of cancer and lowering of hypertension. The leaf has also been proven to possess antibacterial and antifungal properties.

What is the side effect of bitter leaf?

Bitter leaf (Vernonia amygdalina) extracts have no known side effects on humans or animals and are considered safe.

Can bitter leaf damage the liver?

The treatment with bitter leaf resulted in a reversal of the acetaminophen-induced liver damage with AST, ALT and ALP levels: 20.67±1.76U/L (P<0.05), 16.67±3.52U/L (P<0.01) and 131.67±7.27U/L (P<0.01) respectively when compared with acetaminophen alone.

Can I boil bitter leaf and drink the water?

Boiling bitter leaf can help with certain ailments. There are several ways how you can consume bitter leaf to get the most of its advantages and enhance your health. Some people like to make bitter leaf water and drink it. Others chop fresh leaves into their daily meals.

Can I drink bitter leaf water everyday?

Bitter leaf comes in handy in the treatment of abdominal issues like stomach upset, diarrhea, dysentery and other gastrointestinal tract diseases. Drinking a cup of bitter leaf juice twice daily helps bring relief from stomach problems.

What are the side effects of bitter leaf?