What are the 3 parts of the health triangle define?
The three sides that make up the health triangle and contribute to your overall health are: Physical Health. Mental Health. Social Health.
What does each side of the health triangle represent?
physical health, mental-emotional health, and family-social health.
What are the 3 main components of health?
The three equal sides of the triangle represent the three equal components that affect health: structural/physical, nutritional/chemical and emotional/mental. As a result, harmony between these three components is necessary for overall well-being.
What is the importance knowing the good health triangle?
The health triangle is a helpful tool for visualizing your total well-being. The triangle is made up of three sides, each representing an important side of your health: Physical, Mental and Social. Physical health represents your biological welfare and how to protect your body from illness or injury.
How do you keep the health triangle balanced?
To achieve optimal health, one must pay attention and balance all 3 sides of the triangle. Too much attention or neglect on one side will result in a triangle that is unbalanced. All 3 sides are interconnected.
Why is it important to keep your health triangle balanced?
What are 3 examples of a healthy relationship?
- Mutual respect. Respect means that each person values who the other is and understands the other person’s boundaries.
- Trust. Partners should place trust in each other and give each other the benefit of the doubt.
- Good communication.
- Anger control.
- Fighting fair.
What is the emotional health?
Emotional health is about how we think and feel. It is about our sense of wellbeing, our ability to cope with life events and how we acknowledge our own emotions as well as those of others. It doesn’t mean being happy all of the time.
How does stress affect the health triangle?
If you’re constantly under stress, you can have physical symptoms, such as headaches, an upset stomach, high blood pressure, chest pain, and problems with sex and sleep. Stress can also lead to emotional problems, depression, panic attacks, or other forms of anxiety and worry.
What it means to be healthy?
What does it mean to be “healthy”? (01:17) The World Health Organization (WHO) defines healthy as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”
What does a triangle have to do with health?
The triangle is made of up three sides, each representing an important side of your health: Physical, Mental and Social. Physical health represents your biological welfare and how to protect your body from illness or injury. Mental health includes your emotional life and how you process things such as stress or anxiety.
What are the definitions of the Health Triangle?
I wash my hands and face regularly during the day
What does a triangle have to do with your health?
A triangle on your health line If you have a triangle on your health line, you could suffer from mental health issues. If your headline is also broken and wavy this could be an indication of an even more severe psychological problem.
What does health triangle mean?
Triangle If there is a triangle on the line, it hints you have some problem in mental health. You probably are psychologically unsound. If your head line is not good as well, you may suffer from a serious abnormal psychology. (Fig 11) Fig 6 Fig 7 Fig 8 Fig 9 Fig 10 Fig 11 Length of Health Line Crossing the Head Line