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How many calories is Koya?

How many calories is Koya?

One tablespoon of Khoya or Mawa gives 67 calories. Out of which carbohydrates comprise 16 calories, proteins account for 12 calories and remaining calories come from fat which is 39 calories.

How many calories are in a samba?

160 calories
There are 160 calories in 1 bar (32 g) of Savoy Samba.

How many calories are in 1 mochi?

The average mochi ball is about 100 calories. Whereas filling up a bowl of ice cream might equate to over 350 calories, a small 100 calorie snack won’t throw off your weight loss goals. A small taste of indulgence will keep you motivated and happy throughout the day.

How many calories is 1 nasi lemak?

#1 Nasi Lemak A single pack of nasi lemak biasa is approximately 400 calories.

Can we eat Khoya in diet?

Like any other dairy product, khoya is very good for strengthening the bones and teeth as it rich in calcium. 2. Presence of riboflavin makes khoya an essential source of Vitamin B. Therefore it is good for a healthy immune system, energy production and maintenance of healthy hair and skin.

How much fat is in 100g paneer?

Product Specifications

Nutritional Information*
Amount per 100g
Energy, kcal 296
Total FAT, g 22
Saturated FAT, g 14

Is Samba rice good for health?

Helps in fighting cancer: Seeraga samba rice contains selenium which helps to prevent the cancer of colon and intestine. It has got more fibre and anti-oxidant which helps to remove free radicals from colon and intestine. It also has phytonutrients which help to fight breast cancer and strengthens the heart.

How many calories does basmati rice have?

Nutrients Per Serving 1 cup of cooked white basmati rice contains: Calories: 210.

How much calories is in sushi?

Per 100 grams of sushi — typically equaling 2 to 3 pieces — calories range from 93 to 190, with vegetarian, rice-free, and non-fried options being lower in calories. In addition to considering the fat and calorie content, keep an eye on the sodium to make sure you keep your daily intake within recommendations.

How many calories is in laksa?

For a typical bowl of Laksa, there are 31 grams of fat, 64 grams of carbs and 23 grams of protein which comes out to a total of 610 calories per bowl.

How many calories are in Bak Kut Teh?

Nutrition Facts

* Amount Per Serving
Calories 324 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35%