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How many calories in a loaf of bread from Panera?

How many calories in a loaf of bread from Panera?

Nutrition Facts

Calories 150 (628 kJ)
Trans Fat 0 g
Cholesterol 5 mg 2%
Sodium 270 mg 11%
Total Carbohydrate 27 g 9%

How many carbs are in a chipotle chicken sandwich from Panera?

79 g
Nutrition & Allergens

Calories 880 Cal
Cholesterol 125 mg
Sodium 1930 mg
Carbohydrates 79 g
Dietary Fiber 8 g

Is Panera Bread considered healthy?

Panera Bread. Even though Panera Bread bills itself as a healthy alternative to most fast-food chains, many of its sandwiches are no healthier—or they’re worse—than what you’d find at a McDonald’s. The “Sierra Turkey” on Asiago cheese focaccia has 920 calories, 49 grams of fat, and 1,900 mg of salt.

What has the most calories at Panera?

It’s not too surprising to hear that Panera’s highest calorie item is mac and cheese in a bread bowl, which is literally just carbs and cheese on top of more carbs.

How many calories are in a Panera Bread bagel?

There are 280 calories in 1 bagel of Panera Bread Plain Bagel.

How many calories are in a Panera sandwich?

Panera Chicken Sandwichs contain between 560-570 calories, depending on your choice of options.

How many calories in a chipotle chicken sandwich from Panera?

770 Calories

Fat 43 g
Carbs 56 g
Fiber 6 g
Protein 43 g

How many calories in a baguette from Panera?

180 Cal
Contains Wheat

Calories 180 Cal
Cholesterol 0 mg
Sodium 450 mg
Carbohydrates 36 g
Dietary Fiber 1 g

Why Panera Bread is unhealthy?

Thanks to it packing all the meats, along with the cheese, mayo, and ciabatta bread, this sandwich’s 47 grams of fat, 2,530 mg of sodium, and 880 calories make it a particularly diet-busting buy. If you’re trying to cut calories while dining out, it might be tempting to opt for something simple like a turkey sandwich.

What is the healthiest bread at Panera?

Breads: The bread with the fewest calories is the whole grain miche with 130 per serving. Other good choices are the whole grain baguette or whole grain loaf with 140 calories (each option also has 3 grams of fiber per serving).

Why are Panera sandwiches so many calories?

Made with just bread and cheese and lacking any fruits or veggies, this sandwich contains more saturated fat and sodium than one should eat in a sandwich.” Because the white bread contributes to this sandwich’s high saturated fat to fat ratio, sub it for the healthier whole grain for your half sandwich, because we know …

How many calories are in a Panera Bread baguette?