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How many calories does yong tau fu have?

How many calories does yong tau fu have?

Based on calculations by the Health Promotion Board, yellow noodles and mee sua have the most calories with 194 and 190 calories respectively per 100g serving. Kway teow sits in the middle with 140 calories, and bee hoon has just 109 calories.

How many calories are in a Chinese mushroom omelette?

Calories in Mushroom Omelet

Calories 201.3
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 8.9 mg
Sodium 265.8 mg

How many calories does nian gao have?

233 calories
Fried Nian Gao A 138-gram portion contains: 233 calories. 12.6 g fat. 16.5 g sugar.

Why is nasi lemak high in calories?

The main ingredient of nasi lemak is of course white rice cooked in coconut milk. This item is the major contribution to the calories, around 300 calories per 100 grams – and one supposes that a normal portion would be roughly one and a half times to double that amount.

Is nasi lemak unhealthy?

The name “nasi lemak” can sometimes be a little misleading. Sure, it translates literally to “fatty rice”, but in actuality, this modest meal is fairly well-balanced and nutritious! Named by TIME magazine as one of the healthiest breakfasts in the world, this unassuming meal brings a host of benefits.

How many calories is bee hoon?

Plain fried beehoon is just 294 calories and, if you throw in a fried chicken wing (163 cal), it is a total of 457, saving you 156 calories.

What Chinese takeaway has the least calories?

Crispy duck, chow mein, sweet and sour, spring rolls and fried rice are what we’re most likely to go for. Take it!  For starters, choose chicken satay skewers – the chicken is usually grilled and comes with cucumber chunks. Or opt for steamed dumplings – just 40 calories each.

How many calories are in a 3 egg mushroom and cheese omelette?

Calories in 3 egg omelet with mushrooms, tomatoes, onions and cheese

Calories 396.7
Saturated Fat 11.1 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 8.6 g
Cholesterol 669.0 mg

Is nian gao healthy?

Nian gao (health rating: 3/5, if deep fried 1/5) While often seen around the new year in its more traditional form, it’s a popular treat once it’s battered and deep fried into crunchy fritters. Just one piece of this sticky glutinous rice cake can contain as many calories as a bowl of rice!

How many carbs does Tikoy have?

Tikoy Roll Pandan (2 pieces) contains 41g total carbs, 41g net carbs, 0.5g fat, 4g protein, and 190 calories.