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How many calories are in smoked turkey lunch meat?

How many calories are in smoked turkey lunch meat?

Oscar Mayer Deli Fresh Smoked Turkey Breast Family Pack

Calories 50
Calories from Fat 10

How many calories is 4 slices of turkey lunch meat?

There are 118 calories in 4 slices of Deli Turkey or Chicken Breast Meat.

How many calories are in 3 slices of turkey lunch meat?

88 calories
There are 88 calories in 3 slices of Deli Turkey or Chicken Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories is 6 slices of turkey lunch meat?

There are 177 calories in 6 slices of Deli Turkey or Chicken Breast Meat.

Is smoked turkey high in calories?

Calories and Fat Smoked turkey has 71.4 calories per serving — one thick slice of light or dark meat without skin or bones that weighs about 1.5 ounces. Including smoked turkey as part of a balanced meal calls for adding a side of nutritious grains and a portion of vegetables, such as zucchini, carrots or asparagus.

How many calories are in a slice of smoked turkey breast?

NUTRITION FACTS

Nutrition Information per 3 slices
% Daily Value
Calories 60
Fat 1.5g 2%
Saturated Fat 0.5g 2%

How many calories are in 2 slices of turkey lunch meat?

59 calories
There are 59 calories in 2 slices of Deli Turkey or Chicken Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in 3 oz of turkey lunch meat?

According to the U.S. Department of Agriculture (USDA) National Nutrient Database, 3 ounces or 85 grams (g) of non-enhanced, roasted turkey breast contains: 135 calories. 3.26 g of fat. 0 g of carbohydrate.

How many calories are in 4 oz of turkey deli meat?

There are 127 calories in 4 ounces of White Turkey (Deli Cut Rotisserie).

Is smoked turkey good for weight loss?

Smoked turkey is a healthy lean meat choice for most people, full of vitamins and minerals, although it is high in sodium and might not be appropriate for a low-sodium diet. This amazing kale pesto is only 210 calories and anti-oxidant rich!

How many calories are in a slice of deli smoked turkey?

108 calories
Deli Slices Hickory Smoked Turkey Slices (1 serving) contains 5.3g total carbs, 4.5g net carbs, 3.5g fat, 14g protein, and 108 calories.

How many calories is 5 slices of Deli Turkey?

147 calories
There are 147 calories in 5 slices of Deli Turkey or Chicken Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.