How do I stop my legs from hurting when I walk?
Rest your leg as much as possible, and elevate your leg with pillows. Take an over-the-counter pain reliever, such as aspirin or ibuprofen, to help ease discomfort as your leg heals. Wear compression socks or stockings with support.
When should I be concerned about leg pain?
You should be concerned about your leg pain and schedule a physician’s appointment if you observe these accompanying symptoms: Pain that worsens when you walk or exercise. Failure of home care treatments. Painful varicose veins.
Why do I have a hard time walking?
Difficulty walking may arise from problems with the feet, ankles, knees, legs, hips, or back including: Arthritis. Back problems, such as herniated disc. Broken bones and soft tissues injuries, including sprains, strains and tendonitis.
Why do my legs feel heavy and tired when walking?
Poor circulation Your legs may feel tired or fatigued if your blood isn’t circulating through your body properly. Poor circulation often affects the lower part of your body since it’s harder for blood to flow upward toward your heart. Sometimes blood can collect in your legs, ankles, and feet.
Does leg pain indicate heart problems?
Sometimes, leg pain can indicate that a person is at risk of developing heart disease. Peripheral artery disease (PAD) occurs when the peripheral arteries become narrow, and fatty deposits start to build up.
Can heart problems cause leg pain?
The heart connection Your leg pain could well be a symptom of cardiovascular disease that puts you at risk of having a heart attack.
What vitamin is good for tired legs?
Vitamin D helps your body use calcium. But when you’re deficient in this vitamin, your legs may feel weak, sore and heavy.
Why is walking so painful?
During walking the leg muscles use more oxygen which is supplied by the circulating blood. If the supply is reduced the oxygen is used up and the muscles become painful. After a rest the oxygen levels return to normal and it is possible to walk again.
What disease causes weakness in the legs?
Here we’ll discuss 11 common causes of leg weakness and other symptoms you need to know.
- Slipped disc.
- Stroke.
- Guillain-Barré syndrome.
- Multiple sclerosis.
- Pinched nerve.
- Peripheral neuropathy.
- Parkinson’s disease.
- Myasthenia gravis.
What vitamin deficiency causes heavy legs?
Vitamin B1 (Thiamine) Vitamin B1 deficiency can cause heavy and tired legs after running, muscle cramps, fatigue, and odd sensations in your legs and feet. Some foods rich in vitamin B1 include whole grains, vegetables, legumes, milk products, and meat.