Are Brookside snacks healthy?
They’re honestly not; I know the commercials make them look like a health food, but they have very few vitamins and a pretty high fat content. But they’re nutritionally comparable to most other kinds of chocolate, and in my opinion they taste way better, so it’s well worth it in my opinion.
How many calories are in acai berry chocolate?
Per Serving: 130 calories; 3.5 g sat fat (17%DV); 40 mg sodium (2%DV); 17 g total sugars.
Is acai with dark chocolate healthy?
The scientists have found that antioxidant content of dark chocolate is higher than so called “super fruits” like acai berry, blueberry, cranberry, and pomegranate. It is believed that antioxidants fight the damaging effects of oxidative stress on cells within the body and have many heart-healthy properties.
Is Brookside dark chocolate Keto friendly?
Brookside Pomegranate Dark Chocolate is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, canola oil, and high fructose corn syrup.
How many carbs are in Brookside Chocolates?
22g
Brookside Acai, Blueberry and Dark Chocolate Candy Resealable Bag
| Total Fat 5g | 6% |
|---|---|
| Total Carbohydrate 22g | 8% |
| Dietary Fiber 1g | 4% |
| Total Sugars 18g | |
| Added Sugars 17g | 34% |
How many calories are in a bag of Brookside chocolate?
Brookside Acai, Blueberry and Dark Chocolate Candy Resealable Bag
| Calories | 120 |
|---|---|
| Calories from Fat | 0 |
Is dark chocolate good for weight loss?
The bottom line. Dark chocolate may aid weight loss through several mechanisms, such as by improving insulin sensitivity, reducing hunger and appetite, and enhancing mood. However, it’s important to keep in mind that dark chocolate is also high in calories and fat, and many varieties contain high amounts of added sugar …
Is BROOKSIDE vegan?
Chocolate – Most chocolates are not vegan. Check the ingredients for dairy or milk….Brookside – Acai&blueberry Dark Chocolate.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (20 g) |
|---|---|---|
| Serving Size | 20 g | |
| Energy | 1883 (kj) | 377 (kj) |
| Fat | 20 (g) | 4 (g) |
| Saturated Fat | 12.5 (g) | 2.5 (g) |
How many carbs are in BROOKSIDE Chocolates?
How many calories are in Brookside?
Soft fruit flavored centers, covered in smooth dark chocolate. Per serving: 170 calories. 4.5g sat fat, 23% DV.