How many calories are in a pound of 93 lean ground beef?
172 Calories
| Fat | 7.9 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 23.6 g |
How many calories are in a 1/4 pound of 93 lean ground beef?
155 calories
Nutrition summary: There are 155 calories in a 1/4 pound of Ground Beef (95% Lean / 5% Fat).
How many calories are in 4 oz of 93 lean ground beef?
170 calories
There are 170 calories in 4 oz (112 g) of Wal-Mart 93/7 Lean Ground Beef. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in 12 ounces of 93 lean ground beef?
How many calories are in 12 ounces of 93 lean ground beef? Raw Lean Ground Beef has 710 calories in 12 ounces of the product.
How many calories are in 8 ounces of 93% lean ground beef?
473 calories
There are 473 calories in 8 ounces of raw Lean Ground Beef.
How many calories are in 6 ounces of 93% lean ground beef?
452 calories
There are 452 calories in 6 ounces of cooked Lean Ground Beef.
How many calories are in 8 ounces of 93 lean ground beef?
There are 473 calories in 8 ounces of raw Lean Ground Beef. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in 6 ounces of 93% ground beef?
H-E-B 93/6 ground beef is extra lean with full of flavor, less fat and no added additives!…H-E-B Ground Beef 93% Lean.
| Calories | 170 |
|---|---|
| Calories from Fat | 70 |
How many calories are in a pound of extra lean ground beef?
There are 621 calories in 1 pound of Ground Beef (95% Lean / 5% Fat).
How many calories are in one pound of lean ground beef?
How many calories are in 4 ounces of 90% ground beef?
There are 197 calories in 4 ounces of Ground Beef (90% Lean / 10% Fat).
What are the macros for extra lean ground beef?
96% Lean 4% Fat Extra Lean Ground Beef (1 serving) contains 0g total carbs, 0g net carbs, 4.5g fat, 24g protein, and 140 calories.
How many calories in 96 percent lean ground beef?
What this means, according to the USDA, is that four ounces of lean ground beef (90 percent lean, 10 percent fat) is worth 199 calories, with 11g of fat. Given that there are nine calories in each gram of fat, 99 of those calories, or nearly half of them, come from fat.
What are the nutritional contents of lean ground beef?
Vitamin B12. Animal-derived foods,such as meat,are the only good dietary sources of vitamin B12,an essential nutrient that is important for blood formation and your brain and nervous
What is the nutritional value of lean ground beef?
What is my Recommended Daily Intake (RDI)? There are 301 calories in 4 ounces of cooked Lean Ground Beef. Calorie breakdown: 61% fat, 0% carbs, 39% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
Which meat has the most calories?
Which meat has the most calories? Red meat tends to have the most fat and therefore, the most calories. Choose poultry, lean cuts of meat like pork tenderloin, and ground meats with less than 10% fat to reduce calories.