Which areas of the body are endangerment sites?
What is an Endangerment Site?
- Bony Prominences. Bony prominences include the floating ribs, the xiphoid process, and others.
- Nerves. Nerves include the brachial plexus, the sciatic nerve, and others.
- Blood Vessels.
- Organs.
- Lymph Nodes.
- Eyes.
- Trigeminal Nerve Branches.
- Retromandibular Fossa.
Why they are called as endangerment area of the body?
Areas of caution for massage therapy, also called endangerment sites or endangerment zones, are areas of the body where delicate structures are located and are vulnerable to injury from massage and bodywork techniques.
What is the importance of learning the endangerment site of the body?
In addition to local and total contraindications, massage therapists should also be aware of endangerment sites. These are areas on the body where deep, sustained pressure should not be done because nerves and/or blood vessels travel in that area.
What are the areas of endangerment and massage?
Endangerment Sites for Massage Therapy
| A | B |
|---|---|
| Axillary Area | brachial artery, axillary vein & artery, cephalic vein; nerves of brachial plexus |
| Medial Epicondyle of Humerus | ulnar nerve |
| Lateral Epicondyle of Humerus | radial nerve |
| Sternal Notch & Anterior Throat | nerves & vessels to thyroid gland; vagus nerve |
What parts of the body that should not be massaged?
The therapist can massage but not over any areas affected by:
- Varicose veins.
- Undiagnosed lumps or bumps.
- Pregnancy.
- Bruising.
- Cuts.
- Abrasions.
- Sunburn.
- Undiagnosed pain.
What is an endangerment site?
< Contraindications to Massage Practice. Salvo describes endangerment sites as “areas of the body that contain superficial, delicate structures that are relatively unprotected and therefore prone to injury” (2003) “Endangered” structures may include. Nerves. Blood vessels.
Why you should not massage the neck?
Neck is a very vulnerable area and is connected to the spinal cord which makes it all the more dangerous. Massage in itself is harmless, however if one uses too much pressure it may lead to soreness and malaise after the session. Wrong pressure on an injured part may aggravate it even more.
What does a foot massage do for your feet?
Foot massage improves circulation, stimulates muscles, reduces tension, and often eases pain. It also gives you a chance to check out your feet so you can get a jump on treating blisters, bunions, corns, and toenail problems.
Why should you massage your feet before bed?
Foot massage just before you go to bed can help you sleep better by improving blood circulation, relaxing the nerves, and allowing the body to unwind. Restful sleep is encouraged from as little as four minutes on each foot.
What are the crunchies in your feet?
What are they? These crunchy deposits are not attached to muscles or tendons as other theories suggest. They appear to be bundles of connective tissue fibers that are mirroring problems in other parts of the body.
Where in the foot do you massage your heart?
Kunz says Oz’ work is valuable even if he is not stimulating the precise point. That’s because Oz is stimulating the foot with the intention of working the heart and lymphatic points, which are on the ball of the left foot for the heart and across the top of the ankle joint for lymph glands.
What does coconut oil do to your feet?
Coconut oil smells good and acts as a good moisturizer. A foot massage with coconut oil helps the skin of your feet feel smooth and nourished. Coconut oil works wonders for dry, cracked heels. Applying coconut oil on the feet daily, helps reduce cracks and keeps the heels soft.